Coaching Videos
These are short snippets of actual coaching sessions with my clients. I teach deep but very simple concepts that have helped alter the trajectory of these students’ lives.
Post-Class Chat Videos
All my yoga classes have an additional dimension - we explore a concept that can help us understand ourselves and life a little better. There are excerpts as well as a link to all the chats - recorded live.
Info Sheets
Are you ready to learn more about what yoga *really* is?
Teachings Videos
These are excerpts from lessons given in workshops, trainings, or retreats.
Short n Sweet
This is a link the videos on bite-sized yoga poses.
